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Just some chicks trying to get fit

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It's been awhile Sep. 2nd, 2005 @ 02:22 pm
I think one of the things that work really well is swimming, it's good for the joints, builds muscle, and increases endurances. If you feel like there's no where near you to swim there are lots of places: the Y, college campuses, fitness centers, some local schools (elementary, junior and senior high schools) have pools to swim in. Just remember to eat first, lifeguard or not a pool is a very dangerous place and not eating about two hours hand can cause a person to blackout. Also, stretching will help avoid cramps.
feeling:: busy
listening to:: Helena- My chemical romance

Hello Jul. 28th, 2005 @ 10:49 pm
I'm Joei, and I've been looking for a community that is not anorexia or bulimia based. So I thought this was pretty cool. I know there are other communities that aren't, but I didn't want one based on diet I had never heard of nor had any intention to follow when I know the best thing for me to do is eat right and exercise, and if I can get some support and offer it that would be great.
Height: 5'7"
Weight: 280lbs
feeling:: nervousnervous

Jul. 3rd, 2004 @ 11:03 pm

Umm.. Yeah. I am sure only the three of us will be reading this so WHATEVER!

I am going to take the trimspa like pills from gnc, i'll get the name later!, do weight watchers my meetings are on sunday just until I can learn how to eat better, and work out. I don't know what workout I am going to do yet because I don't really have time but I have to make some.. we'll I have time I am just tired all the time from school :( What are you two doing, Erica and Tahn??

I was thinking we can each just make daily posts and update them with what we ate, the workouts we have done, any supplements we take and like our workouts. Then we can put our progress like pounds/inches lost maybe we can try what each other is doing.. help each other out etcetc. If I run across anything online that's interesting health wise I will also link it here.

My start date will be either tomorrow (sunday) or monday. It all depends on what day I can start my weight watchers meetings!! Good luck to us.

FYI anyone else reading this, we are just some chicks that want to be healthyER and love our bodies a bit more than what we already do. If you are interested join :P We are very normal though lol so YEAH

Jun. 20th, 2004 @ 02:08 pm
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